My name is Lysandra Williams, and I am a conqueror. I am from Los Angeles, California. I have my master’s degree in Kinesiology from Fresno Pacific University. I received my bachelors in Kinesiology at California State University, Stanislaus. I was a student-athlete and competed on the women’s basketball team throughout my college career. I love health and wellness and would like to share my journey with you.
I am currently working as a group and personal trainer and coach. I also coach basketball lessons privately and help anyone excel to reach their fitness goals. I spend most of my time coaching at “Orange Theory Fitness”. We do high intensity heart-based interval training. You come in for an hour listen to music and get a great full body workout. I love merging music and fitness together.
I am also a mobile DJ and love bringing a great atmosphere to any type of event. I am very outgoing and on my free time I love doing anything outdoors or watching movies.
Conquer All Limits is a phrase that I live by. I believe in goals and always striving to conquer each goal one step at a time, continuously redefining what limits mean to you. Follow me on my journey on this ride we call life.
~Conquer All Limits
I am currently working as a group and personal trainer and coach. I also coach basketball lessons privately and help anyone excel to reach their fitness goals. I spend most of my time coaching at “Orange Theory Fitness”. We do high intensity heart-based interval training. You come in for an hour listen to music and get a great full body workout. I love merging music and fitness together.
I am also a mobile DJ and love bringing a great atmosphere to any type of event. I am very outgoing and on my free time I love doing anything outdoors or watching movies.
Conquer All Limits is a phrase that I live by. I believe in goals and always striving to conquer each goal one step at a time, continuously redefining what limits mean to you. Follow me on my journey on this ride we call life.
~Conquer All Limits